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Regarding the benefits of sports, a great leader , Nelson Mandela, once said “Sports has the power to change the world. Sports can awaken hope where...

Pakistan is a country known for producing best sportsmen in the world but the current situations do not suggest so. The biggest sporting event, Rio...

When it comes to combat sports , training and diet goes side by side. Some nutritional experts suggest that for body strength diet is more important...

The Golden Era If we turn the pages of history regarding sports in Pakistan, the nation was considered as to be one the greats in sports...